Group Fitness


FIT 30 Group Fitness - Real Results!

Our Group Fitness Classes are fast and effective in a high energy environment! We use a wide variety of strength and conditioning equipment including TRX, Kettlebells, Medicine Balls, Free Weights, and more! All with a motivating personal trainer with you every step of the way! For all levels of fitness!

FIT 30 Group Fitness Classes:

STRONG - Our classic circuit training workout provides an awesome blend of strength, core, and cardio! You get it all with this class!

FIRESTORM - A class using As Many Rounds as Possible format! Get ready to test your strength and endurance with this awesome workout!

MAX - This class blends strength training with some fast paced cardio blasts! You'll push yourself to the max with this fast paced workout!

FIERCE - A class using As Many Reps as Possible format! You'll get a great strength and cardio workout while burning mega calories! Who doesn't want that!

CHALLENGE - This class uses For Time format!  Challenge yourself to complete this workout of the month with your best time yet!

FIT 30 Group Fitness Class Schedule:

Monday - STRONG - 5:30 am (30 minutes)

Monday - STRONG - 9:15 am (45 minutes)

Monday - STRONG - 5:30 pm (30 minutes)

Tuesday - FIRESTORM - 9:00 am (45 minutes)

Tuesday - FIRESTORM - 5:30 pm (30 minutes)

Wednesday - FIRESTORM - 5:30 am (30 minutes)

Wednesday - MAX  - 9:00 am (45 minutes)

Wednesday - MAX  - 5:30 pm (30 minutes)

Thursday - FIERCE - 9:15 am (45 minutes)

Thursday - FIERCE - 5:30 pm (30 minutes)

Friday - MAX         - 5:30 am (30 minutes)

Friday - STRONG - 9:00 am (45 minutes)

Saturday - STRONG - 8:00 am (45 minutes)

Book your Group Fitness class now!

Use the MINDBODY app to view the FIT 30 Training class schedule, purchase classes, and more!

Have questions? Need more info?

Click on the CONTACT US button below and we'll get back to you just as soon as we can!